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Expert Profile: Dr. Omrit Silberstein, PsyD
At Mattress Clarity, we’re committed to providing our readers with accurate, unbiased, and up-to-date information about sleep. As part of those efforts, we draw on the Mattress Clarity Expert Network —...
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Saatva HD Vs. WinkBeds Plus – Which Will You Choose?
Ah, mattress shopping. It can be so overwhelming. And if you are a larger person, it is even more difficult. You need to find a mattress that is comfortable, supportive, and durable. If you’re in the...
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Bear Vs. Bear Hybrid Mattress Comparison – Which Is Right For You?
Finding the right bed-in-a-box mattress can be difficult. There are so many quality options out there, and you want to make sure you are finding the right mattress for you. If you have narrowed down...
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Memory Foam Vs Hybrid Mattresses – Which Is Best For You?
Ah, shopping for mattresses. It can be especially daunting when you don’t know what you are looking for. It is even more difficult if you don’t know the terminology. If you are looking for a new...
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Scientists Say Using Artificial Light At Night Can Lead To Weight Gain For Women
Using questionnaire data from nearly 44,000 American women, scientists at the National Institute of Health (NIH) found that women who use artificial light at night (ALAN) might be at an increased risk...
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Brooklyn Bedding Talalay Latex Pillow Review
Brooklyn Bedding’s Talalay Latex pillow is a solid piece of ventilated blended latex that provides a great amount of support and pressure relief for all sleep positions. With two sizes and two loft...
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Sleep And Disabilities: Everything You Should Know
If you are a person with a physical or intellectual disability, chances are the condition affects your sleep. The same thing goes for anyone who’s responsible for caring for a person who’s living with...
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Insufficient Sleep May Reduce Voting And Other Forms Of Civic Engagement
Lack of sleep may negatively impact civic participation by reducing voter turnout and other “prosocial” behaviors such as signing petitions or donating to charities, a new study finds. “These results...
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Tuft And Needle Mattress Topper Review – Responsive Comfort?
Foam mattress toppers can be a great addition to your mattress. They can soften your mattress if it is too firm and give the mattress a different feel. However, foam mattresses also have their...
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Fourth of July Mattress Sales 2019 – Ready For A New Bed?
Next week Americans across the country will celebrate our nation’s independence. Do you know what else they might celebrate? You got it – discounts on mattress, pillows, and bedding. If you’re in the...
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Pillow Reviews: Casper vs. Purple Plush – What’s The Big Difference?
I matched the Casper pillow and the Purple Plush pillow together for comparison because they’re super similar in many ways BUT their differences should be highlighted before any purchases are made!...
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Chronic Sleep Deprivation Is Associated With Nutrient Deficiencies (And Vice...
Both sleep deprivation and nutrient deficiencies are common among American adults. New research suggests these two phenomena might be related. The study, which was recently presented at the American...
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Could Breathing Disorders Make Us Age More Quickly?
Sleep-disordered breathing, such as obstructive sleep apnea, may lead to an acceleration in aging, a new study says. The researchers found that subjects who struggled with disordered breathing...
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Saatva HD Vs. New Purple Mattress Comparison – Which Is The Best Mattress For...
No matter your weight, finding a mattress that is both properly supportive and comfortable is key. We sleep for almost a third of our lives so the right mattress can really work wonders. If you are on...
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Malouf L-Shape Memory Foam Body Pillow Review – Who Should Get It?
When you hear/read/see the word “body pillow” you might envision a long rectangular pillow, right?. Malouf’s innovative L-shaped gel foam-filled pillow bends that rule ever so slightly (see what I did...
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BioPEDIC Premium Sofloft Body Pillow Review – Big Name For A BIG Pillow!
The BioPEDIC Premium SofLoft Body Pillow is focused on providing subtle full body support in a plush hypoallergenic package. The pillow is one of the longest I’ve reviewed – about 54″ long – but only...
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What Veterans Should Know About Sleep
Veterans may face unique challenges due to the nature of their training and their time in the service, whether or not they saw combat. Transitioning back from military life to civilian living comes...
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New Study Says Poor Sleep Could Increase Firefighter Burnout
Firefighters with sleep disorders and mental health conditions are more likely to burn out, a new study finds. What’s more, firefighters who reported a lack of sleep also showed signs of...
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Brooklyn Bedding Titan – A Firm Mattress For Larger People?
Recently, many mattress companies have begun to release mattresses designed specifically with larger people in mind. Most of these mattresses contain very supportive coils, high-density foams, and...
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Birch Mattress Review – All-Natural Support And Comfort?
Recently, it seems like a new latex mattress comes out every week. This is not very surprising to me, as more and more sleepers are understanding the benefits of an all-natural mattress. In short,...
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