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20 Natural Insomnia Cures (And the Science Behind Them)
If you have trouble sleeping at night, you’re not alone. Roughly 60 million Americans suffer from insomnia each year. That’s 10 percent of the U.S. population! If you fall into this camp, never fear....
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Is Daylight Saving Time Doing More Harm Than Good?
The end of Daylight Saving Time (DST) is just around the corner. On Sunday, November 4, the clocks will “fall back,” causing millions of Americans to experience changes in their sleep schedules. A...
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Shine Launches Sleep Stories, Bedtime Tales To Help You Rest
Shine, an online and mobile app that offers inspirational content, has added a new feature to its brand: bedtime stories designed to lull you to sleep. According to the company, the “Sleep Stories” are...
View ArticleSuperior Solid White Down Alternative Comforter Review
Do you like the fluff and loft of down, but you struggle with allergies? Do you want a warm comforter but can’t pay for expensive down? Then you might want to take a look at the Superior Down...
View ArticleBEDGEAR Debuts Limited-Edition Pillow For NYC Marathon Runners
Ahead of the 2018 TCS New York City Marathon, performance lifestyle brand BEDGEAR announced its new, limited-edition Zoom pillow designed for this year’s marathon runners. “The Zoom pillow was...
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Leesa Vs Puffy Mattress Comparison – Which All-Foam Mattress Will You Choose?
If you are a fan of all-foam mattresses, the Leesa mattress and Puffy mattress might be right up your alley. These bed-in-a-box mattresses should both offer you that soft foam comfort. At the same...
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Tuft & Needle Vs. Puffy Mattress Comparison – Which Will You Choose?
The bed-in-a-box market has a seemingly endless amount of options. It can be difficult to find just the right one when there are so many great mattresses from which to choose. Two such examples are the...
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Everything You Need To Know About How Sleep Changes When You Age
It’s super common to discover that your sleep habits change with age. One minute you can party until dawn and pull an all-nighter without thinking twice; the next you’re yawning as soon as you get home...
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New Study Links Shorter Sleep And Dehydration
If you feel unwell after a night of bad sleep, you may need more than just some extra shut-eye. It might be time to reach for a glass of water and drink up, say experts. Researchers from Penn State...
View ArticleBear Mattress, Pillow, and Sheets Giveaway!
We’re back at it with Bear and another giveaway! This time we’re giving away three prizes to three winners: A Bear mattress, a Bear pillow, and a set of Bear sheets. Get in on the giveaway below! Bear...
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Takeaways From The World’s Largest Sleep Study
The world’s largest sleep study has concluded, and the researchers identified patterns that are relevant to anyone looking to improve their sleep health. We spoke with Conor Wild, Research Associate in...
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5 Best Mattresses For Back Pain
If you struggle with lower back pain, the last thing you want is an uncomfortable mattress. Some mattresses can even make your health situation worse and exacerbate the issue. The good news is there...
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Layla Vs Tuft And Needle Mattress Comparison – Which Will You Choose?
If you are deciding between the Layla and Tuft & Needle mattresses, you are already in a good position. You have narrowed down your search to two great all-foam mattresses. So, how can you choose?...
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2018 Veterans Day Mattress Sales
Veterans Day should be a time to stop and remember those who have served our country and to thank them for their bravery and selflessness. As a show of appreciation, many mattress brands offer...
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Poor Sleep Triggered By Grief May Leave Widows More Vulnerable To Heart Disease
It’s traumatic enough to lose a spouse, but new research from Northwestern University and Rice University suggests sleep disturbances that are triggered by grief may impact the health of the partner...
View ArticleLinenspa Down Alternative Comforter – A True Value?
Are you looking for a cold weather comforter for an affordable price? Do you struggle with allergies and don’t want your bedding to give you watery eyes or a runny nose? Then you might want to consider...
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Tuft & Needle Launches Nod Mattress Exclusively For Amazon Customers
Popular online mattress brand Tuft & Needle recently debuted a new addition to their product line, one that you can only find on Amazon. The Nod is “smaller but comparable composition” to Tuft...
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Ed Sheeran, Bach Top List Of Music People Use To Fall Asleep
In what is being regarded as the first online survey about the use of music as a sleep aid, researchers from the University of Sheffield in the U.K. found that nearly 62 percent of survey respondents...
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GhostBed Vs. Nectar Mattress Comparison – Which Is Best For You?
What position do you sleep in? Do you feel most comfortable sleeping on your side, or do you prefer lying on your back or stomach? This is an important question to consider, especially if you are...
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How To Get The Best Sleep During Your Pregnancy (And After)
When you get pregnant, there are tons of things you expect will happen: more frequent trips to the bathroom, strange cravings for salty things, and a predilection for mood swings are part of the...
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