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Science Says: Can Cannabis Help You Sleep Better?
Whether or not cannabis can assist people in obtaining better sleep is a matter of hot debate. As cannabis is legalized in a growing number of states, cannabis researchers are finding more...
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Eli & Elm Pillow Review
Eli & Elm’s signature pillow features a soft-knit, removable cover and an adjustable filling that is a mix of two types of memory foam plus polyester fibers. With the support of foam and the...
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Saatva Mattress Topper Review – Great For Side Sleepers?
As a heavier side sleeper and hot sleeper, I often have two issues with memory foam mattress toppers. First, I drop through soft memory foam and rarely feel the best pressure relief. Second, memory...
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SoftHeat Luxury Fleece Electric Heated Blanket Review – Low-Voltage Warmth?
If you are in the market for an electric blanket, you have probably come across the SoftHeat brand. They are one of the most popular lines of electric blankets, and one of their best selling models is...
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New Study Suggests Losing Just 16 Minutes Of Sleep Can Impact Your Job
Researchers from the University of South Florida say that employees who come up short on sleep during the weekday – even losing minor amounts of sleep – are more likely to have issues with staying on...
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40 Aphrodisiacs From Around the World – Does Sleep Make The List?
If you’re looking to spice things up in the bedroom, an aphrodisiac may do just the trick. An aphrodisiac is a substance that boosts one’s libido or sexual desire when consumed. The name is derived...
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How To Dispose Of Your Mattress
Ideally, your mattress would last forever. But the sad truth is that mattresses change over time and will eventually need replacing. The process of researching which comfortable new mattress to buy is...
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New Study Highlights Link Between Infant Suffocation And Unsafe Sleep Practices
Researchers from the Centers for Disease Control and Prevention (CDC) say “unsafe sleep practices” with infants – like sleeping in an adult bed and with soft objects like blankets – increases their...
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5 Best Mattress Toppers 2019 – Which Is Right For You?
If you have had your mattress for a few years, you might get to a point where the firmness and feel just aren’t working for you. However, if it is not the time for a new mattress yet, what are you to...
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Discrimination Could Be Linked To Poor Sleep Quality In Minority Teens
Minority teens may be sleeping less due to daytime discrimination, a new study says. Based on actigraphy data and self-reports, researchers from Fordham University and Auburn University found that...
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Casper Wave Hybrid Mattress Review – Advanced Comfort?
Since 2014, Casper has been at the forefront of the bed-in-a-box revolution. They have released some of the most popular and well-reviewed mattresses on the market. I have been a fan of Casper’s many...
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trtl Travel Pillow Plus Review – trtl Power!
The trtl Travel Pillow Plus has a lot of the great features of the classic trtl Travel Pillow but it also comes with a few upgrades and customizations. You’ll still wrap the pillow’s stretchy knit...
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3 Sleep Experts Share Their Tips For Getting Through Finals
The end of the school year can be a stressful time for students. The time and energy spent writing papers, memorizing formulas, and taking final exams can take its toll, especially when sleep becomes...
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Casper Vs Casper Hybrid – Which Is Best For You?
If you are mattress hunting, you’ve probably come across the Casper mattress. It is one of the most popular bed-in-a-box mattresses out there, and it is of very high-quality. Casper recently released...
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Memorial Day Mattress Deals 2019
First and foremost, Memorial Day is a time to stop and think about what the members of our military have sacrificed for our country. We are grateful to them and their family members for their service....
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Cabeau Evolution S3 Travel Pillow Review – What Does “S3” Mean?
Seat Strap System. That’s what the “S3” stands for in the Cabeau Evolution S3 travel pillow name. This pillow is very similar to Cabeau’s original Evolution pillow (which I have also reviewed). The...
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New Study Finds Preschoolers Losing Sleep To TV
Preschool-aged children who watch more than an hour’s worth of television a day get notably less sleep than those who don’t watch, suggests research from the University of Massachusetts at Amherst. The...
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Brooklyn Bedding Plank Mattress Review – The Firmest Ever?
There are so many mattresses that claim to be the softest, the most comfortable. However, what if you are seeking something on the opposite end of the spectrum? What if you want the firmest mattress...
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Teens Can Get Better Sleep Just By Reducing Screen Time For One Week
Teens who cut back on screen time for as little as one week may enjoy more sleep and feel less fatigued, according to a new study. Frequent screen users who reduced their screen time and/or utilized...
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Everything You Should Know About Your Baby’s Sleep
The common phrase that someone “slept like a baby” implies that babies sleep deeply and peacefully. But if you’ve ever actually spent time around a baby, you’ll know that while babies sleep a lot, they...
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